Meet Blake

Meet Blake

Born and raised in the Tri-Cities, Blake brings more than 20 years of experience in food and hospitality to Fit Fast Food Prep.

With a lifelong love of cooking—and a special appreciation for Southern cuisine—Blake believes great food should be something people can look forward to, even when life gets busy. At Fit Fast, that means preparing fresh, flavorful meals that make eating well a little easier.

But for Blake, meal prep is about more than what’s in the container.

“The thing I love most about what we do is giving our customers more time to do the things they love.”

When he’s not in the kitchen, you’ll probably find Blake outdoors, hiking, traveling, or spending time with his wife, Katelyn.

Fit Fast Food Prep is proudly rooted in the Tri-Cities and built around something simple: good food, less work, and more time for life.