How It Works

How to Get Your Meals

1. Choose Your Meals
Shop any combination of entrées, breakfast, protein treats, bulk proteins, and sides.

2. Choose How You’ll Receive Your Order
At checkout, select Sunday drive-thru pickup, Sunday home delivery, or one of our Monday partner pickup locations.

3. Pick Up & Enjoy
Your freshly prepared meals will be ready at the location and time you selected.

Current ordering schedule: Place your order anytime Thursday through Wednesday by 11:00 PM EST. Orders placed by the cutoff will be available Sunday or Monday based on your selected pickup or delivery method. Orders placed after 11:00 PM Wednesday will move to the following order cycle.

Sunday Options

Fit Fast Food Prep Drive-Thru

5674 A Hwy 11E, Piney Flats, TN 37686
Sundays: 12:00 PM–3:00 PM

Home Delivery

Sundays: 3:00 PM–6:00 PM
Our courier will contact you before delivery to let you know they are on the way. A recipient must be present, or arrangements must be made for us to leave your food in a cooler provided by the customer.

Monday Pickup Locations

The Wellness Center

200 MedTech Parkway, Suite 200, Johnson City, TN 37604
Mondays: 12:00 PM–9:00 PM

Elevate Gym

5674 US-11E, Piney Flats, TN 37686
Mondays: 11:00 AM–7:00 PM

Thunder Valley Fitness

3212 Hanover Rd, Johnson City, TN 37604
Mondays: 4:30 PM–7:00 PM

CrossFit 423

26 7th Street, Bristol, TN 37620
Mondays: 4:30 PM–7:00 PM

Kingsport Fitness and Tanning

2450 Memorial Blvd., Kingsport, TN 37664
Mondays: 2:00 PM–7:00 PM

Foundation Fitness

5644 Fort Henry Dr., Kingsport, TN 37663
Mondays: 4:00 PM–6:30 PM

Science Hill High School (Faculty & Staff Only)

Mondays

I Train Fitness (Members Only)

Mondays: 3:00 PM–7:00 PM

Questions? Contact us and we’ll be happy to help.