We're all busy people and that sometimes means eating with one hand and driving with the other. This SEC Sandwich is the perfect high protein companion for the busy breakfast eater. Sausage, eggs and cheese in an english muffin and paired with a side of berries will be your new favorite "fast food" breakfast!
Calories: 374
Protein: 21g
Carbs: 33g
Fat: 17.5g
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